Amazing Benefits Of Saffron For Skin, Hair, And Health
Saffron is the most precious spice of this world, which is used in myriad cooking recipes to add an alluring aroma to your favorite cuisines. Saffron is also a big storehouse of many health benefits, which enhance the overall well-being of a person. Apart from these amazing qualities, saffron provides a lot of beauty benefits too, which will induce you to use saffron in your beauty routine daily. This article brings you the amazing beauty benefits of saffron.
Saffron is rich in minerals and vitamins which include Vitamin A, Vitamin B2 – Riboflavin, Vitamin B3 – Niacin, Vitamin C, Folic Acid, Calcium, Magnesium, Manganese, Phosphorus, Selenium, Zinc, Carotenoids and Crocin, all active constituents of delivering positive health benefits to skin and hair. The Persians used saffron in their traditional treatments to lighten skin tone, reduce dark circles below the eyes, and tackle light pigments, in addition to combatting acne. It is also believed that the Crocin in Saffron acts as an activator for DNA excision repair enzymes.
Two clinical trials on the utilization of saffron as a antipruritic and complexion promoter for the skin, both confirmed that saffron was more efficient than the placebo, as stated in Clinical Applications of Saffron (Crocus Sativus) and its Constituents: A Review. These trials also provide reasons to believe that saffron assists to provide protection against UV rays from the sun. In the study conducted, a cream which contained 4% saffron extracts appeared to have a similar UV protection factor (SPF) to that of an 8% homosalate solution, with saffron outperforming the latter. Furthermore, the methanolic extract of Crocus Sativus which includes Safranal, reportedly possesses radical scavenging activity, suggesting its use as a cosmetic to treat age related disorders.
The evaluation of saffron’s moisturizing effect in a cream was conducted with a formulation of 3% saffron extract. The cream was applied for 2 months on the skin with evaluations conducted weekly. In comparison to the base containing no saffron extract, the increase in skin moisture and the fluctuation in trans-epidermal water loss was significantly in favor of the saffron formulation.
The shining and depigmentation effect of saffron is probably attributed to the high levels of Crocin and Crocetin which serve as an antioxidant. The extracted carotenoids from saffron as an antioxidant prevent many common diseases by taming harmful molecules known as free radicals. According to a study, a cream formulation that contains saffron has significant depigmentation and antierythema effects on human skin, apparently reducing melanin and erythema levels in the skin.
The promotion of a fairer complexion from saffron has also been studied by Fehrat (2004), who reviewed the application of saffron by aqueous ethanol in cosmetics and sun protection formulation. It was reported that the stigmas of the flower have significant tyrosinase inhibitory activity, limiting the rate of the enzyme that controls the production of melanin.
Read on to know how to use saffron in your beauty applications.
- Smooth Skin
Take 1 teaspoon of sandalwood power, 2-3 strands of saffron, and 2 spoons of milk. Mix all ingredients together. Prior to applying this face mask, wash your face and wipe with a cloth. Apply this mask when the face is still wet. You can massage your skin thoroughly with this pampering face pack in a circular motion. Let it dry for 20 minutes and then rinse it off. Apply this sandal-saffron mask at least once a week for a radiant and smooth skin.
- Curing Acne
Saffron is teeming with anti-bacterial qualities, which make it ideal for curing acne. Saffron’s exfoliating qualities make it a wonderful aid in clearing and brightening up the complexion.
- Fairer Skin
Soak up few stands of saffron in milk for 2 hours. Then smear this milk all over your face and neck. Wash off after few minutes. On continuous use, you skin will start getting fairer naturally.
- Glowing Skin
Saffron is an excellent skin lightening agent that helps to lighten your skin tone dramatically. You can make a skin lightening face mask with 2-3 strands of saffron, 1 pinch of sugar, 1 teaspoon of milk, 1 teaspoon of water and 2-3 drops of coconut oil or olive oil. Keep 2-3 strands of saffron in one teaspoon of water overnight. By morning, colour of water will turn yellow. Then add milk, sugar and coconut oil/olive oil to this. Dip a piece of bread in this mixture and wipe your face with this piece of bread. Small pieces of bread can stick to your face but it will come off easily when you wash the face. Keep this mix on your face for 15 minutes. This saffron mask freshens up the dull complexion instantly. It helps to ease off dark circles and fatigue lines. The immediate benefits of applying this nourishing saffron mask is that it helps in blood circulation resulting in a glowing skin.
- Fair and Glowing Skin
Soak up chirongi (Sunflower seeds) and saffron in milk overnight. Grind this mixture in the morning to apply on your skin. This face mask is very beneficial for making you skin fair and glowing.
- Fairer and Radiant Skin
Massage your face with malai (milk cream) with two strands of saffron added to it. On continuous use, you will notice fairer and radiant skin all over.
- Improve Your Complexion
If you mix few strands of saffron with milk and drink it regularly, your complexion will improve naturally.
- Lighter and Softer Skin
You can mix few strands of saffron with olive oil, almond oil or coconut oil to massage your skin. Massaging your face with any of these oils gives lighter and softer skin.
- Growth of New Hair
You can mix one pinch of saffron with liquorice and milk. Apply this mix on your bald patches; this mask helps to arrest hair fall and promotes the growth of new hair.
- Getting Luminous Complexion
Apply honey with few strands of saffron added to it. Massage your face with magical face mask that acts as a home facial. It is very powerful home remedy that provides oxygen to the skin stimulating blood circulation. Use this facial mask for getting luminous complexion.
By now you are aware of the best beauty benefits of saffron. Now you know how to use saffron in your beauty applications. So why wait then? Try out these aforementioned beauty uses of saffron in your beauty regimen right away! Be all set to flaunt the skin which every eye follows!